In 100 g (Grams) of Turkey, all classes, light meat, cooked, roasted there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Turkey, all classes, light meat, cooked, roasted.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Turkey, all classes, light meat, cooked, roasted

Turkey, all classes, light meat, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, light meat, cooked, roasted are listed below.

Water	67.88 g	67.88%
Energy (calorie)	147 kcal
Energy (joule)	617 kJ
Protein	30.13 g	30.13%
Total lipid (fat)	2.08 g	2.08%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.71 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	230 mg	0.23%
Potassium, K	249 mg	0.25%
Sodium, Na	99 mg	0.10%
Zinc, Zn	1.72 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.011 mg
Selenium, Se	30.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, all classes, light meat, cooked, roasted